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I'm a Life and TCN Travel coach, and Founder of Vital Journeys at Any Age. I help women 50+ re-discover their vitality through long-term travel. I specialize in working with women who feel that inertia (and indecision) are impacting the quality of their life, women who want to make a shift - from floundering to flourishing - but are unsure where to start. Through 1:1 coaching I help you make that transformation. I am a seasoned solo traveller and the author of the best-selling memoir, The Suitcase and The Jar: Travels with a Daughter’s Ashes, completed after travelling the globe for two years. I've presented on CBC radio, at Writer’s Festivals, Health Symposiums, and at international gatherings. Born and raised in England I’ve called Canada home for the past 40 years. I combine careers in public education, peer support consulting, and memoir writing which span many countries. I am trained as an Integral Associate Coach™ and earned degrees in England (B.Ed.) and the USA (M.Sc.). I am a mother of two daughters, for which there is no training.